Choosing a therapist is a personal decision, and it is important to find someone you feel comfortable with. Here is a little about me to help you decide if we might be a good fit.

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I am a Registered Psychotherapist (R.P.), with the College of Registered Psychotherapists of Ontario a Certified Clinical Trauma Professional, Level Two (CCTP), with Evergreen Certifications, and a member of the Ontario Society of Registered Psychotherapists (OSRP). I hold a Master of Arts in Spiritual Care and Psychotherapy from Wilfrid Laurier University.

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I work with children, adolescents, adults, parents, and couples, using a client-centred and trauma-informed approach. I enjoy supporting parents as they navigate the challenges and changes that come with raising children. I also have a special interest in women’s health, including supporting those experiencing perimenopause and menopause. If faith or spirituality is meaningful to you, I am happy to integrate those perspectives into our sessions. I value creating a space where you can feel at ease to be yourself—bringing warmth and, when it feels right, a sense of humour to our work together, so you can engage in the process in a way that feels natural and empowering for you.

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My background includes extensive training in trauma and specialized experience supporting individuals with ADHD. I also welcome working with First Responders and their family members.

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For couples, I have completed Level One Gottman Method training and support partners as they navigate changes and challenges in their relationships.

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Alongside my clinical work, I have experience teaching and facilitating workshops on managing stress, parenting and anxiety in children, trauma and spirituality, conflict resolution, and family dynamics.

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For fellow Registered Psychotherapists and graduate students in placement, I meet CRPO requirements to provide clinical supervision. I offer individual, dyadic, and group supervision, and currently have availability to support your professional growth and development.

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If you are considering therapy, I invite you to learn more about my approach and experience. My goal is to offer a welcoming, down-to-earth environment where you can feel heard, respected, and supported throughout your journey.