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Meet Our Therapists

Cindy
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Cindy Rose (she/her/hers) - M.A., R.P., CCTP

Registered Psychotherapist & Clinical Director

Cindy is a Registered Psychotherapist (R.P.), a Certified Clinical Trauma Professional (CCTP), and a member of the Ontario Society of Registered Psychotherapists (OSRP).  As a graduate of Wilfrid Laurier University, she has earned an MA in Spiritual Care and Psychotherapy.

 

Cindy enjoys working with clients of all ages including children, adolescents, adults, parents, and couples. Her approach to therapy is client-centred and trauma-informed.  Upon a client’s request, Cindy is happy to integrate any faith-based approach that is relevant to a client, within the therapy setting.

 

In addition to counselling, Cindy is an engaging teacher and communicator who has presented and facilitated training on managing stress, parenting and anxiety in children, trauma and spirituality, conflict resolution, and family dynamics, among other topics.

AREAS OF FOCUS:

Addictions | Anxiety & Depression | Child & Adolescent Mental Health | Coping Strategies  Couples | Depression | Emotion Regulation | Grief | Life Transitions | Parenting Support |

Self-Compassion | Self-Esteem | School Challenges | Stress-Management | Trauma (Including CPTSD, PTSD) | Work Stress & Burn Out

THEORETICAL APPROACHES:

Art Therapy | Cognitive Behavioural Therapy | Dialectical Behavioural Therapy |

Gottman Couples Therapy | 

Internal Family Systems | Mindfulness |

Positive Psychology | Sensorimotor Therapy | Spiritually Integrated Psychotherapy

Cindy offers Individual In-Person and Virtual Sessions for children (8+), adolescents, young adults, adults, and parents.

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Stefanie

Stefanie DeJong (she/her/hers) - M.A., R.P.

Registered Psychotherapist

Stefanie is a Registered Psychotherapist and a member of the Canadian Counselling and Psychotherapy Association (CCPA).  Stefanie received her Masters in Education with a concentration in Educational Counselling at the University of Ottawa.  She completed her Level 1 Internal Family Systems (IFS) therapy training from the IFS Institute in Winter 2023 and regularly participates in an IFS consultation group. 

 

Stefanie has worked in a variety of settings including a family health team, a counselling agency, a university and Employee Assistance Program. Stefanie provides individual therapy support for adolescents, young adults, and adults. She approaches therapy as a collaborative partner journeying with clients towards their end goal.  Stefanie provides a warm, compassionate space for clients to feel known, heard, and accepted so change can start to take place. 

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AREAS OF FOCUS:

Anger | Anxiety and Depression | Grief | Life Transitions | Self Esteem | Parenting | Work Stress | Unhealthy Relationships

THEORETICAL APPROACHES:

Art Therapy | Attachment- Informed |

Cognitive Behavioural Therapy |

Dialectical Behavioural Therapy |

Internal Family Systems | Mindfulness | Trauma-Informed

Stefanie offers Individual In-Person and Virtual Sessions for adolescents, young adults, and adults.

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Caitlin
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Caitlin McMaster (she/her/hers) - M.A., R.P. (Qualifying)

Registered Psychotherapist (Qualifying)

Caitlin is a Registered Psychotherapist (Qualifying) and is an active member of the Canadian Counselling and Psychotherapy Association (CCPA). She completed her Masters in Counselling Psychology at Yorkville University and today, continues to expand her skills through mental health trainings. 

 

Caitlin has completed Gottman Level 1 training as well as training geared towards individuals with anxiety disorders, OCD, panic disorder, and phobias. 

Caitlin provides safe and non-judgemental services to individuals of all ages including children (8+), adolescents, adults, and couples. 
 

AREAS OF FOCUS:

Anxiety disorders | Obsessive Compulsive Disorder | Panic disorder/attacks | Phobias | Relationship concerns | Self-esteem | Depression | Trauma | Couples support

THEORETICAL APPROACHES:

Cognitive-Behavioural Therapy | Gottman | Solution-Focused Therapy | Narrative Therapy | Mindfulness | Exposure and Response Prevention | Humanistic | Attachment-Informed |

Trauma-Informed

Caitlin offers Individual In-Person and Virtual Sessions for children (8+), adolescents, young adults, adults, and couples.

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