
Hi! My Name Is Katie...

Katie Tallon - B.Th., MACP, R.P. (Qualifying)
Registered Psychotherapist (Qualifying)
Choosing a therapist is a personal decision, and it is important to find someone you feel comfortable with. Here is a little about me to help you decide if we might be a good fit.
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I am a Registered Psychotherapist (Qualifying) in good standing with the College of Registered Psychotherapists of Ontario and a member of the Canadian Counselling and Psychotherapy Association (CCPA). I received my Bachelor of Theology from Masters College and Seminary and my Master of Arts in Counselling Psychology from Yorkville University. I completed Gottman Method Couples Therapy – Level 1 and received Trauma Incident Reduction training through Applied Metapsychology International.
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I enjoy working with teenagers, young adults, adults, and couples. I use an integrative approach to therapy which allows for flexible, client-centered care that is conversational, non-judgmental, and warm. I use creativity, humour, curious exploration, and a genuine self to make room for people to feel comfortable, share authentically, and take steps towards their healing or goals.
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I have experience working with teenagers and adults on self-esteem, anxiety, depression, problem-solving, leadership development, relationship challenges, self-exploration, life transitions, and building resilience. I enjoy working with couples through relational challenges and changes with a focus on conflict resolution, supportive communication, and rebuilding connections. I am comfortable integrating faith-based approaches within the therapy setting should a client have interest.
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AREAS OF FOCUS:
Anxiety Disorders | Boundary Setting | Communication | Depressive Disorders |
Emotional Regulation | Relationships |
Self-Esteem & Building Confidence Skill Strengthening | Stress and Burn Out
THEORETICAL APPROACHES:
Cognitive Behavioural Therapy |
Dialectical Behavioural Therapy | Emotional Focused Therapy | Gottman Level 1 | Internal Family Systems |
Mindfulness | Solution Focused Brief Therapy |
Trauma Informed Therapy
Katie offers Virtual Sessions for teens (14+), young adults, adults and couples
