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HELPING YOU
MOVE FROM
HURT TO HOPE.

PSYCHOTHERAPY SERVICES FOR INDIVIDUALS OF ALL AGES, COUPLES & FAMILIES. 
IN-PERSON IN THE HEART OF NIAGARA AND VIRTUALLY ACROSS ONTARIO.
HELPING YOU MOVE FROM HURT TO HOPE.

Interior design

With trauma-informed care, we offer a holistic approach in our therapy practices, considering each client's wellbeing.

Along life's journey you, or your child/adolescent, may have hit unanticipated challenges, transitions, or trauma, impacting your well-being and capacity to move forward.

 

Others may view you as someone who has it all together, but internally you are stressed, anxious, unmotivated, or shut down. Perhaps, this is happening to your child, or adolescent, and as a parent you have exhausted all ideas, and don’t know where to turn. These difficulties are impacting the emotional/mental health of yourself, your relationships, your work, your schooling, and/or your family dynamics, leaving you feeling unfulfilled.

 

Imagine what it would feel like to begin moving from your hurt towards hope? Providing support for your healing process in a calm, non-judgemental space, is something we consider a privilege to be part of, as your therapist at Wellness Counselling Centre. By taking an active role in your life, and talking to a therapist, you are investing in yourself, your relationship, and your family.

 

Begin the courageous journey of focusing on improving the well-being of yourself, your child/adolescent, and/or your relationship, while discovering empowering coping resources and strategies.  

- Supporting You With Helpful Services - 

At Wellness Counselling Centre, We Provide In-Person, Phone and Virtual Sessions   for Adults, Youth & Young Adults, Children, Couples, and Families / Parents

ADULT THERAPY

In your individual adult sessions, you will be welcomed into an inviting and non-judgemental space.  Your therapist will support you in reflecting on and processing  presenting issues which may be impacting your daily life and behaviours, through client-centred therapeutic approaches.

Therapy session
Youth Counseling

YOUTH & YOUNG ADULT THERAPY

As an individual youth or young adult client, you will be welcomed into an inviting and non-judgemental space.  Your therapist will support you in reflecting on and processing  presenting issues which may be impacting your daily life and behaviours, through creative and interactive therapeutic approaches.

THERAPY FOR CHILDREN

Individual counselling sessions are available at Wellness Counselling Centre for children (ages 6 and up).  Your therapist will use creative and interactive therapeutic approaches such as Sand Tray, Play Therapy, and Art Therapy to work on presenting issues and goals together.

Shy Child
Couple Holding Hands

COUPLES THERAPY

Couples Therapy Sessions are available at Wellness Counselling Centre.  Our therapists who offer couples therapy are trained Level 1 Gottman Approach therapists.

THERAPY FOR FAMILIES / PARENTS

In Parenting Support or Family Therapy Sessions, your therapists will work together with you on strengthening connection, attachment, communication, boundaries, and other presenting issues identified.

Family Moments

- Getting To Know The Team - 

Finding a therapist who is the right fit for you or your child, can be an overwhelming experience.   Wellness Counselling Centre is a growing practice with wonderful, compassionate psychotherapists, who count it a privilege to be part of your road forward in life.  Our diverse and skilled team of professionals are dedicated to providing client-centered, trauma informed care for each of our clients.  Whether we are working with a child, teen, young adult, adult, couple, or parents/families, we look forward to supporting you and providing care tailored to your unique presenting needs and goals.

Cindy Rose, Wellness Counselling Centre, Registered Psychotherapist, trauma, child and youth counselling

Cindy Rose, M.A., CCTP
Registered Psychotherapist
Clinical Supervisor
cindy@wellnesscc.ca

 

Lewis Lau, Wellness Counselling Centre, Registered Psychotherapist (Qualifying), Men's Mental Health, OCD, Young Adult

Lewis Lau, MACP
Registered Psychotherapist
(Qualifying)

lewis@wellnesscc.ca
 

Stefanie DeJong, Wellness Counselling Centre, Registered Psychotherapist, IFS, Internal Family Systems

Stefanie DeJong, M.A.
Registered Psychotherapist
stefanie@wellnesscc.ca

 

Caitlin McMaster, Wellness Counselling Centre, Registered Psychotherapist (Qualifying), Gottman Method, Couples Therapy

Caitlin McMaster, MACP
Registered Psychotherapist
(Qualifying)

caitlin@wellnesscc.ca
 

- Get Started Today In Three Steps- 

1.  Choose A Practitioner who best suits your needs
 

2. Book Appointment

3.  Your First Session

Our team of
Registered Psychotherapists come from various
approaches, experiences,
and specializations.

Book your appointment online now, or contact us via phone, email, or the contact form below to assist you.
Once you have booked an appointment, you will receive an intake form with an informed consent to complete.  For convenience, once your profile is set up, re-booking is fast, easy and convenient.

We look forward to meeting you. To bring comfort for your first session, your therapist will send instructions on office location, or information for a virtual session etc. to help make it as stress-free as possible for you.

Cindy Rose, Wellness Counselling Centre, Registered Psychotherapist, trauma, child and youth counselling
Stefanie DeJong, Wellness Counselling Centre, Registered Psychotherapist, IFS, Internal Family Systems
Lewis Lau, Wellness Counselling Centre, Registered Psychotherapist (Qualifying), Men's Mental Health, OCD, Young Adult
Caitlin McMaster, Wellness Counselling Centre, Registered Psychotherapist (Qualifying), Gottman Method, Couples Therapy
Forest Walking

- Contact Us - 

To ask a question or request to book an appointment, please fill out the form below and one of our therapists will respond within 2 business days.

In Person and virtual psychotherapy services for children, teens, adults, couples, families

"Being vulnerable is the ultimate

act of courage."

Brene Brown.

May we leave a voice mail?
May we email you?
Would you prefer an in person or virtual session?

Thank You For Your Submission

Contact Us
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