With trauma-informed care, we offer a holistic, client-centred approach in our counselling practices, considering each client's well-being.
A LITTLE ABOUT US
Along life's journey, you or your child/adolescent may have experienced unanticipated challenges, transitions, or trauma, impacting your well-being and capacity to move forward.
Others may view you as someone who has it all together, yet internally you are stressed, anxious, unmotivated, or shut down. Perhaps this is happening to your child or adolescent, and as a parent, you have exhausted all ideas and don’t know where to turn.
Imagine what it would feel like to begin moving from your hurt towards hope? Providing support for your healing process in a calm, non-judgemental space is something we consider a privilege to be part of, as your therapist at Wellness Counselling Centre. By taking an active role in your life and connecting with a therapist, you are investing in yourself, your relationship, and your family.
Supporting You With Helpful Services
When life brings challenges for you or your child/adolescent, it may
be hard to know where to begin.
Anxiety, depression, trauma, PTSD, chronic health concerns, ADHD, OCD, women’s health, or relationship concerns
—including couples —
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are just some of the reasons people seek guidance and professional care.
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You may be navigating major changes, facing parenting challenges, or feeling stuck and unsure about what comes next.
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Support is available,
and you can start now.
Explore the options below to learn more about how we can support
you, your child, or your relationship.
Couples Therapy
Family Therapy
Your needs are unique, and your care should be too.
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At Wellness Counselling Centre, our client-centred approach helps with
a wide range of mental health and life challenges,
providing care that reflects what matters most to you.
- GET TO KNOW OUR TEAM -
As you consider your options for support, finding the right therapeutic fit is key to meaningful progress. At Wellness Counselling Centre, our carefully selected team of Registered Psychotherapists offers client-centred, trauma-informed care in person in the Niagara region and virtually across Ontario. We provide a welcoming space to help you reclaim your sense of self, find your voice, and move forward from hurt to hope, tailoring our approach to your goals and needs.
Cindy Rose, M.A., CCTP
Registered Psychotherapist
Clinical Director
Clinical Supervisor
Melissa Penner, MACP (Cand.)
Registered Psychotherapist
(Qualifying)
Graduate Intern
- GETTING STARTED IS EASY-
CHOOSE A PRACTITIONER
Our team of
Registered Psychotherapists
come from various
approaches, experiences,
and specializations.
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BOOK AN APPOINTMENT
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Book your appointment online now, or contact us via the contact form below, email, or phone to assist you. Once you have booked an appointment, you will receive an intake form with informed consent to complete. For convenience, once your profile is set up, re-booking is fast, easy and convenient.
YOUR FIRST SESSION
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We look forward to meeting you. To bring comfort for your first session, your therapist will send instructions on the office location, or information for a virtual session, etc., to help make it as stress-free as possible for you.
Reaching out is a helpful first step toward finding the right support.
If you are not ready or comfortable using the “Book Now” button to
schedule an appointment through our online booking portal,
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You can:
Use the contact form below,
Call us at 905-359-9456, or Email info@wellnesscc.ca
to ask a question or request
an appointment.
Let us know how we can help, and we will offer
answers and options tailored to you.
One of our team members will connect with you within 2 business days.
- Contact Us -
